Fat Loss Seminar
Sunday August 2, 2015  10am - 11:30am (1 Hour 30 Minutes)
Lecture / Seminar Recreation / Fitness Health / Wellness

 iain@highlanderstrengthandfitness.ca
 (902) 300 9305

Come along and learn from our expert fitness coach Iain Smith about the best ways to approach diet and exercise to burn fat. Spaces are limited, so if you'd like to attend please email or call to reserve your spot.

Learn why traditional cardio is a terrible choice for fat loss.
Understand how to design your perfect fat loss training plan.
Discover how to simplify food preparation to take the effort out of healthy nutrition.
See how to best monitor your fat loss journey.
Find out the only 2 foods you need to be concerned with.
Watch a live training demonstration to show you how it should be done.
Take part in a Q&A with our expert coach.
25% discount for all those attendees interested in training at the gym.
-and much more, all for free!
Pricing & Tickets
Pricing: Free