Recreation / Fitness
Free one hour introductory session for Seniors.
Chair Yoga is perfect for anyone wanting to practice yoga but has concerns about mobility!
Benefits:
Increase range of motion
Explore balance
Build strength and endurance
Connect to your inner stillness
Relaxation
No previous experience required
Join Amanda at My Yoga Space for a Chair Yoga session. Kentville Library partners with My Yoga Space to offer a free 1 hour session just for seniors!
Space is limited and pre-registration is required. Please call the Kentville Library to register. 902-679-2544.
Session is 1 hour
Free one hour introductory session for Seniors.
Chair Yoga is perfect for anyone wanting to practice yoga but has concerns about mobility!
Benefits:
Increase range of motion
Explore balance
Build strength and endurance
Connect to your inner stillness
Relaxation
No previous experience required
Join Amanda at My Yoga Space for a Chair Yoga session. Kentville Library partners with My Yoga Space to offer a free 1 hour session just for seniors!
Space is limited and pre-registration is required. Please call the Kentville Library to register. 902-679-2544.
Session is 1 hour
Pricing & Tickets
Pricing: Free
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