Your Recovery Journey
Friday February 17, 2017  10am - 12pm (2 Hours )
Workshop / Class Health / Wellness Aged 19+

Presented by Canadian Mental Health Association
hope.support@cmhakings.ns.ca
902-679-7573

YOUR RECOVERY JOURNEY

Do you live with a Mental Health issue?

Join others like you who live with mental health issues. ANY kind of mental health issue. From addictions like gambling, drugs, food to depression and anxiety, to more persistent issues like bi polar and schizophrenia, this 4 week course is definitely for you.

Facilitator Candy O’Brien is a housing support worker with
C.M.H.A-Kings, Project H.O.P.E.

She is a mom of 3, a survivor of childhood sexual violence and lives with depression.

WEEK 1 - WHAT IS RECOVERY?

WEEK 2 - QUALITY OF LIFE

WEEK 3 - SELF MANAGEMENT AND MEDICATION AS A TOOL FOR RECOVERY

WEEK 4 - MOVING FORWARD, PERSONAL ACTION PLANNING

Water and refreshments are provided.
Childcare can be arranged.

Please email: hope.support@cmhakings.ns.ca
or Phone 902-679-7573 to register

Free



CMHA Kings County Branch 902-679-7464 35 Webster Street Kentville, Nova Scotia B4N 1H4