Building Better Sleep
Thursday September 14, 2017  2pm - 4pm (2 Hours )
Meeting / Club

Do you ever wonder how you could get a better night's sleep? Join us for a discussion on some tips and strategies on what you can try to sleep better. If you are interested in learning how to get a restful night of sleep, have more energy, and feel better, call 902-792-2052 to register or visit www.healthandwellnessteam.ca to register online.

Free


Other Events at Isabel & Roy Jodrey Memorial Library
Thu Sep 21  12pm
Lunch & Learn: Hiking & Walking in West Hants
Wed Sep 27  10am
Garden Share
Sat Sep 30  10am
Postcard Poems to the Prime Minister
Tue Oct 03  11am
Active Aging Fitness
Wed Oct 04  10:30am
Cozy Corner Storytime
Thu Oct 05  11am
Chair Yoga
Sat Oct 07  3pm
Author Reading: Stephanie Domet
Wed Oct 11  10:30am
Cozy Corner Storytime
Wed Oct 18  10:30am
Cozy Corner Storytime
Thu Oct 19  12pm
Lunch & Learn : Dragonfly Haven Therapeutic Farm
See More...
Isabel & Roy Jodrey Memorial Library 902 684-0103 10 Main Street Hantsport, Nova Scotia B0P 1P0