Workshop / Class Recreation / Fitness
Learn the basics of vinyasa flow yoga with yoga instructor Amy MacDonald ... how to move the body, calm the mind, and breathe. Stretches and strengthens thru a gentle series of postures. Mats provided. Dress comfortably and bring a water bottle. For ages 11 - 15. Please register in advance.
Learn the basics of vinyasa flow yoga with yoga instructor Amy MacDonald ... how to move the body, calm the mind, and breathe. Stretches and strengthens thru a gentle series of postures. Mats provided. Dress comfortably and bring a water bottle. For ages 11 - 15. Please register in advance.
Pricing & Tickets
Pricing: Free
10 Main Street
Hantsport, Nova Scotia
hantsport@valleylibrary.ca
902-684-0103
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