Introduction to Chair Yoga
Thursday June 7, 2018  2pm - 3pm (1 Hour)
Workshop / Class Recreation / Fitness Health / Wellness

A 4-week wellness series about the health benefits of Chair Yoga. You will practice modified poses both sitting and standing as well as breathing exercises to quiet your mind and body. Put on by the Hants Health & Wellness Team. Call 902-792-2052 to register.
Pricing & Tickets
Pricing: Free


Other Events at Isabel & Roy Jodrey Memorial Library
Wed Apr 17, 6:30pm
National Canadian Film Day - "BlackBerry"