Introduction to Chair Yoga
Thursday June 14, 2018  2pm - 3pm (1 Hour )
Workshop / Class Recreation / Fitness Health / Wellness

A 4-week wellness series about the health benefits of Chair Yoga. You will practice modified poses both sitting and standing as well as breathing exercises to quiet your mind and body. Put on by the Hants Health & Wellness Team. Call 902-792-2052 to register.


Other Events at Isabel & Roy Jodrey Memorial Library
Thu Jun 28  2pm
Introduction to Chair Yoga
Tue Jul 03  3pm
DIY Crafts
Tue Jul 10  3pm
Create with Alcohol Inks!
Wed Jul 11  10:30am
Kids Tech - MakerLab
Thu Jul 12  2:30pm
Fun Foam Printmaking
Tue Jul 17  3pm
DIY Crafts
Wed Jul 18  10:30am
Tech Makers: LEGO Mindstorms Robotics
Wed Jul 18  10:30am
Cozy Corner Storytime
Thu Jul 19  2pm
Book Give-Away Day
Thu Jul 19  3pm
Taste Test Challenge
See More...
Isabel & Roy Jodrey Memorial Library 902 684-0103 10 Main Street Hantsport, Nova Scotia B0P 1P0