Introduction to Chair Yoga
Thursday June 14, 2018  2pm - 3pm (1 Hour )
Workshop / Class Recreation / Fitness Health / Wellness

A 4-week wellness series about the health benefits of Chair Yoga. You will practice modified poses both sitting and standing as well as breathing exercises to quiet your mind and body. Put on by the Hants Health & Wellness Team. Call 902-792-2052 to register.

Free


Other Events at Isabel & Roy Jodrey Memorial Library
Tue Aug 21  2pm
Garden Share
Wed Aug 22  10:30am
Tech Makers: Little Bits
Wed Aug 22  10:30am
Cozy Corner Storytime
Thu Aug 23  3pm
Bubble Blowout!
Tue Aug 28  3pm
DIY Crafts
Tue Aug 28  2pm
Garden Share
Wed Aug 29  10:30am
Kids Tech - WeDo Robotics
Wed Aug 29  10:30am
Cozy Corner Storytime
Tue Sep 04  2pm
Garden Share
Tue Sep 11  2pm
Garden Share
See More...
Isabel & Roy Jodrey Memorial Library 902 684-0103 10 Main Street Hantsport, Nova Scotia B0P 1P0