Introduction to Chair Yoga
Thursday June 14, 2018  2pm - 3pm (1 Hour)
Workshop / Class Recreation / Fitness Health / Wellness

A 4-week wellness series about the health benefits of Chair Yoga. You will practice modified poses both sitting and standing as well as breathing exercises to quiet your mind and body. Put on by the Hants Health & Wellness Team. Call 902-792-2052 to register.
Pricing & Tickets
Pricing: Free


Other Events at Isabel & Roy Jodrey Memorial Library
Wed May 1, 10:30am
Coffee Klatch
Wed May 1, 1pm
Fibre Craft
Wed May 8, 10:30am
Coffee Klatch
Wed May 8, 1pm
Fibre Craft
Wed May 15, 10:30am
Coffee Klatch
Wed May 15, 1pm
Fibre Craft
Wed May 22, 10:30am
Coffee Klatch
Wed May 22, 1pm
Fibre Craft
Wed May 29, 10:30am
Coffee Klatch
Wed May 29, 1pm
Fibre Craft