Introduction to Chair Yoga
Thursday June 14, 2018  2pm - 3pm (1 Hour )
Workshop / Class Recreation / Fitness Health / Wellness

A 4-week wellness series about the health benefits of Chair Yoga. You will practice modified poses both sitting and standing as well as breathing exercises to quiet your mind and body. Put on by the Hants Health & Wellness Team. Call 902-792-2052 to register.

Free


Other Events at Isabel & Roy Jodrey Memorial Library
Tue Oct 23  3pm
DIY Crafts
Wed Oct 24  10:30am
Cozy Corner Storytime
Sat Oct 27  10am
Pumpkin Carving
Wed Oct 31  10:30am
Cozy Corner Storytime
Tue Nov 06  3pm
DIY Crafts
Wed Nov 07  10:30am
Cozy Corner Storytime
Wed Nov 14  10am
Affordable Fitness
Tue Nov 20  3pm
DIY Crafts
Tue Dec 04  3pm
DIY Crafts
Tue Dec 18  3pm
DIY Crafts
Isabel & Roy Jodrey Memorial Library 902 684-0103 10 Main Street Hantsport, Nova Scotia B0P 1P0