Women's Day Workout Extreme
Saturday March 4, 2017  10am - 12pm (2 Hours)
Recreation / Fitness Health / Wellness

 shannon@merakieventplanning.com
 9027912978

Fitness Junkies has invited Apple Valley Cross Fit, Kettlebell Krushers Fitness, and The Yoga Hen to put together an amazing 2 hour workout in honour of International Women's Day. Let's show the world how strong women are!

Each fitness group will lead a 30 minute workout to give you a taste of boxing-style bootcamp, kettlebells, clubbells and TACFIT, Cross Fit, and yoga!

Men are welcome. Girls ages 13-16 must be accompanied by an adult. Participants will be required to complete a PAR-Q.

Grab some friends and celebrate Women's Day by showing your strength!
Pricing & Tickets
Pricing
$20 in advance
$25 at the door

Where to buy Tickets
Fitness Junkies, Falmouth
Apple Valley CrossFit, Coldbrook
The Yoga Hen, Windsor
Kettlebell Krushers Fitness, Middleton
Poster
9387 Commercial St
New Minas, Nova Scotia

 ems@avrce.ca
 902-681 - 4910

 

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