Introduction to Chair Yoga
Thursday June 14, 2018  2pm - 3pm (1 Hour )
Workshop / Class Recreation / Fitness Health / Wellness

A 4-week wellness series about the health benefits of Chair Yoga. You will practice modified poses both sitting and standing as well as breathing exercises to quiet your mind and body. Put on by the Hants Health & Wellness Team. Call 902-792-2052 to register.

Free


Other Events at Isabel & Roy Jodrey Memorial Library
Tue Jan 22  3pm
Sock Snowman
Thu Jan 24  2pm
Writers' Circle
Sat Jan 26  10:30am
LEGOpalooza & Board Games
Sat Jan 26  3pm
Escape From the 80s!
Tue Jan 29  3pm
DIY Crafts
Thu Jan 31  2pm
Writers' Circle
Tue Feb 05  3pm
Chocolate Challenge
Wed Feb 06  10:30am
Cozy Corner Storytime
Thu Feb 07  2pm
Writers' Circle
Thu Feb 07  2:30pm
Fat, Sugar & Salt
See More...
Isabel & Roy Jodrey Memorial Library 902 684-0103 10 Main Street Hantsport, Nova Scotia B0P 1P0