Wednesday August 8, 2018 9:30am - 10:30am (1 Hour )
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Recreation / Fitness
family.centre@ns.sympatico.ca
(902)678-5760
Why pay for childcare when you can workout and set a great example for your kids at a the same time? These workouts allow you to enjoy the beautiful weather, surroundings, and other parents/caregivers all while in a post-natal safe environment.
We do a combination of interval walking and/or jogging with strollers or carriers, body weight & resistance band exercises and the majority of our workout is at a playground so that older kids can play too!
Meet at the end of the parking lot of the Kings County Family Resource Centre.
Free
family.centre@ns.sympatico.ca
(902)678-5760
Why pay for childcare when you can workout and set a great example for your kids at a the same time? These workouts allow you to enjoy the beautiful weather, surroundings, and other parents/caregivers all while in a post-natal safe environment.
We do a combination of interval walking and/or jogging with strollers or carriers, body weight & resistance band exercises and the majority of our workout is at a playground so that older kids can play too!
Meet at the end of the parking lot of the Kings County Family Resource Centre.
Free
Kentville Baptist Church
503A Main Street
Kentville, Nova Scotia
family.centre@ns.sympatico.ca
678-5760
More Venue Info...
| Other Events at Kings County Family Resource Centre |
|---|
| Tue Feb 19 12:30pm Let's Take Care of Ourselves |
| Tue Feb 19 9:30am County Crafters |
| Wed Feb 20 9:30am Let's Get Up & Move |
| Wed Feb 20 10:30am Jump, Jiggle & Jive |
| Wed Feb 20 10:30am Baby & Me |
| Wed Feb 20 10am Play Group Plus |
| Thu Feb 21 1:30pm Open Gym Time |
| Mon Feb 25 12:30pm Soups, Stews & More |
| Mon Feb 25 9:30am Toddler Tonics |
| Tue Feb 26 12:30pm Let's Take Care of Ourselves |
| See More... |