Recreation / Fitness

devin@ennissecurity.ca
902-670-8714

Cardio Kickboxing is a form of kickboxing which is ranked among the most popular fitness classes in gyms throughout the country. No experience needed.
(These classes are open to Adults only)
Some of the benefits you will see: coordination, strength building, cardiovascular improvements, self defence, stress reduction, and weight reduction.
The instructor
- 4th degree black belt in Taekwondo
- Four time Nationals medalist for team Nova Scotia.

For more information call 670-8714 or 365-5660
1st week of Classes are FREE

Free

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