Yoga by Donation
Tuesday September 3, 2019  4:30pm - 6pm (1 Hour 30 Minutes)
Workshop / Class Health / Wellness Wheelchair Accessible Aged 19+ Community

yoga@innersunyoga.ca
(902)529-3006

Given the need for care of the planet we are offering classes the first half of September in line with our philosophy of ahimsa.
All classes for this start up would be free will donation. The monies will go to non-profits that work for environmental integrity in Canada. This gives you an opportunity to practice this important dimension of yoga.

We will offer a variety of classes to assist people to be kind to their bodies and minds.
We have new teachers as well as teachers returning from past years. All of our present yoga teachers have completed training with David Thomas and Cathy Guest, who trained with BKS Iyengar and Manju Jois respectively and are yogis of more than three decades.
On Tuesdays Nancy will offer Foundations of Yoga a 4:45.     Nancy discovered yoga eight years ago and has continued her practice in completing the 200 hour certification in Mindfulness Teacher Training. She is passionate about creating safe and welcoming classes, embracing diversity, and believes yoga is inclusive for every body. She teaches students with a  focus on compassion, kindness, and curiosity.
Wednesday morning at 9:30, Carol-Joy will continue the Gentle Yoga class that has now been offered for more than 10 years.
Thursday morning at 9:30 Sarah has practiced yoga for many years, graduating with a certificate from Mindfulness Teacher Training. She is a music therapist and mother. She shares great enthusiasm, gentleness, music and of course her yoga skills with her students.
Thursday afternoon at 4:15, Carol-Joy resumes her Postures and Alignment class.
Jennine returns at 5:45 with Tension and Traumatic Release, register for separately: wilsonjennine9@gmail.com
Carol-Joy's 10 am Slow Yoga Class will continue into the fall.

Please check on the website for additions.
We look forward to seeing you as we support the health of the planet with taking care of our bodies and minds.

Donation



Inner Sun Yoga Centre (902) 542-YOGA (9642 112 Front Steet Wolfville, Nova Scotia B4P 1A4