Power Hour
Monday April 27, 2020  8pm - 9pm (1 Hour )
Recreation / Fitness Health / Wellness

janepowergrimm@gmail.com
(902) 225-5556

Event in Room: Gymnasium

Fun, fitness and friendships! Power Hour fitness classes will help you build your cardiovascular fitness level, increase your muscle mass, train your core, relieve stress and stretch out those hard working muscles - and all in one hour! Each Monday we do a total body workout. All levels and ages are welcome as modifications are shown to make the workout work for YOU. Mats and weights are provided with many different weight loads available to choose from. Call anytime for more info or simply pop in and give it a try.

$5./ class
$3./ class for students
No registration needed, just drop in and pay as you go

The Academy
590 St George Street
Annapolis Royal, Nova Scotia

(902)955-1205

More Venue Info...


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Wed Apr 15  6:30pm
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See More...
The Academy (902)955-1205 590 St George Street Annapolis Royal, Nova Scotia B0S 1A0