Mindfulness Meditation
Monday October 25, 2021  7pm - 7:45pm (45 Minutes)
Workshop / Class Health / Wellness


Join us weekly for mindfulness meditation sessions.
This trauma-informed practice teaches mindful breathing exercises and consciousness to help ground you and bring relaxation while restoring your energy supply.

Led by a Usui Holy Fire III Reiki Master. No prior experience necessary. All are welcome to attend. Space is limited, please RSVP on the Facebook event page.


Transcend Holistic
129 Gerrish Street
Windsor, Nova Scotia


More Venue Info...

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Transcend Holistic 9027027836 129 Gerrish Street Windsor, Nova Scotia B0N 2T0