Mindfulness Meditation
Monday November 15, 2021  7pm - 7:45pm (45 Minutes)
Workshop / Class Health / Wellness

 novadiacreativewellness@gmail.com
 9027027836

Join us weekly for mindfulness meditation sessions.
This trauma-informed practice teaches mindful breathing exercises and consciousness to help ground you and bring relaxation while restoring your energy supply.

Led by a Usui Holy Fire III Reiki Master. No prior experience necessary. All are welcome to attend. Space is limited, please RSVP on the Facebook event page.
Pricing & Tickets
Pricing: Donation
Transcend Holistic
129 Gerrish Street
Windsor, Nova Scotia

 902-702-7836

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