Workshop / Class Health / Wellness Recreation / Fitness Wheelchair Accessible
[email protected]
9023003391
Doors open at 6:45pm
Accessible and Adaptable Yoga classes are designed to accommodate a wide range of physical abilities. By using a variety of props such as chairs, blocks, straps, walls, cushions, blankets, we can modify movements to suit individual mobility needs.
The Instructor, Jacki Woodworth, has 15 years experience teaching Yoga and Mindfulness. Each 75-minute class includes: mindfulness, breath practices, yoga movement/postures, and a final relaxation. Students who take these classes on a regular basis have noticed improvements in their strength, mobility, balance and energy levels. Also reduced pain & stiffness and improved stress levels. And we have fun too!
[email protected]
9023003391
Doors open at 6:45pm
Accessible and Adaptable Yoga classes are designed to accommodate a wide range of physical abilities. By using a variety of props such as chairs, blocks, straps, walls, cushions, blankets, we can modify movements to suit individual mobility needs.
The Instructor, Jacki Woodworth, has 15 years experience teaching Yoga and Mindfulness. Each 75-minute class includes: mindfulness, breath practices, yoga movement/postures, and a final relaxation. Students who take these classes on a regular basis have noticed improvements in their strength, mobility, balance and energy levels. Also reduced pain & stiffness and improved stress levels. And we have fun too!
Pricing & Tickets
Pricing: $5
Windermere Community Hall
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| Sat Jul 4, 9am Community Yard Sale |
| Tue Jul 7, 7pm Crib |
| Tue Jul 14, 7pm Crib |
| Sat Jul 18, 1pm Crib Tournament |
| Tue Jul 21, 7pm Crib |
| Tue Jul 28, 7pm Crib |
| Tue Aug 4, 7pm Crib |
| Tue Aug 11, 7pm Crib |
| Sat Aug 15, 1pm Crib Tournament |
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