Workshop / Class Recreation / Fitness Health / Wellness Wheelchair Accessible
woodworth.jacki@gmail.com
9023003391
Doors open at 6:45pm
Accessible and Adaptable Yoga classes are designed to accommodate a wide range of physical abilities. By using a variety of props such as chairs, blocks, straps, walls, cushions, blankets, we can modify movements to suit individual mobility needs.
The Instructor, Jacki Woodworth, has 15 years experience teaching Yoga and Mindfulness. Each 75-minute class includes: mindfulness, breath practices, yoga movement/postures, and a final relaxation. Students who take these classes on a regular basis have noticed improvements in their strength, mobility, balance and energy levels. Also reduced pain & stiffness and improved stress levels. And we have fun too!
woodworth.jacki@gmail.com
9023003391
Doors open at 6:45pm
Accessible and Adaptable Yoga classes are designed to accommodate a wide range of physical abilities. By using a variety of props such as chairs, blocks, straps, walls, cushions, blankets, we can modify movements to suit individual mobility needs.
The Instructor, Jacki Woodworth, has 15 years experience teaching Yoga and Mindfulness. Each 75-minute class includes: mindfulness, breath practices, yoga movement/postures, and a final relaxation. Students who take these classes on a regular basis have noticed improvements in their strength, mobility, balance and energy levels. Also reduced pain & stiffness and improved stress levels. And we have fun too!
Pricing & Tickets
Pricing: $5
Windermere Community Hall
| Other Events at Windermere Community Hall |
|---|
| Tue Jan 14, 7pm Crib |
| Tue Jan 14, 10am Accessible & Adaptable Yoga |
| Tue Jan 21, 7pm Crib |
| Tue Jan 28, 7pm Crib |
| Tue Jan 28, 10am Accessible & Adaptable Yoga |
| Wed Jan 29, 7pm Accessible & Adaptable Yoga |
| Tue Feb 4, 7pm Crib |
| Tue Feb 4, 10am Accessible & Adaptable Yoga |
| Wed Feb 5, 7pm Accessible & Adaptable Yoga |
| Tue Feb 11, 7pm Crib |
| See More... |