Workshop / Class Health / Wellness Recreation / Fitness Wheelchair Accessible
[email protected]
9023003391
Doors open at 6:45pm
Accessible and Adaptable Yoga classes are designed to accommodate a wide range of physical abilities. By using a variety of props such as chairs, blocks, straps, walls, cushions, blankets, we can modify movements to suit individual mobility needs.
The Instructor, Jacki Woodworth, has 15 years experience teaching Yoga and Mindfulness. Each 75-minute class includes: mindfulness, breath practices, yoga movement/postures, and a final relaxation. Students who take these classes on a regular basis have noticed improvements in their strength, mobility, balance and energy levels. Also reduced pain & stiffness and improved stress levels. And we have fun too!
[email protected]
9023003391
Doors open at 6:45pm
Accessible and Adaptable Yoga classes are designed to accommodate a wide range of physical abilities. By using a variety of props such as chairs, blocks, straps, walls, cushions, blankets, we can modify movements to suit individual mobility needs.
The Instructor, Jacki Woodworth, has 15 years experience teaching Yoga and Mindfulness. Each 75-minute class includes: mindfulness, breath practices, yoga movement/postures, and a final relaxation. Students who take these classes on a regular basis have noticed improvements in their strength, mobility, balance and energy levels. Also reduced pain & stiffness and improved stress levels. And we have fun too!
Pricing & Tickets
Pricing: $5
Windermere Community Hall
| Other Events at Windermere Community Hall |
|---|
| Tue Apr 28, 7pm Crib |
| Tue Apr 28, 10am Accessible & Adaptable Yoga |
| Wed Apr 29, 7pm Accessible & Adaptable Yoga |
| Tue May 5, 7pm Crib |
| Tue May 5, 10am Accessible & Adaptable Yoga |
| Wed May 6, 7pm Yin Yoga |
| Tue May 12, 7pm Crib |
| Tue May 12, 10am Accessible & Adaptable Yoga |
| Wed May 13, 7pm Accessible & Adaptable Yoga |
| Sat May 16, 1pm Crib Tournament |
| See More... |