Workshop / Class Health / Wellness Recreation / Fitness Wheelchair Accessible
[email protected]
9023003391
Doors open at 6:45pm
Accessible and Adaptable Yoga classes are designed to accommodate a wide range of physical abilities. By using a variety of props such as chairs, blocks, straps, walls, cushions, blankets, we can modify movements to suit individual mobility needs.
The Instructor, Jacki Woodworth, has 15 years experience teaching Yoga and Mindfulness. Each 75-minute class includes: mindfulness, breath practices, yoga movement/postures, and a final relaxation. Students who take these classes on a regular basis have noticed improvements in their strength, mobility, balance and energy levels. Also reduced pain & stiffness and improved stress levels. And we have fun too!
[email protected]
9023003391
Doors open at 6:45pm
Accessible and Adaptable Yoga classes are designed to accommodate a wide range of physical abilities. By using a variety of props such as chairs, blocks, straps, walls, cushions, blankets, we can modify movements to suit individual mobility needs.
The Instructor, Jacki Woodworth, has 15 years experience teaching Yoga and Mindfulness. Each 75-minute class includes: mindfulness, breath practices, yoga movement/postures, and a final relaxation. Students who take these classes on a regular basis have noticed improvements in their strength, mobility, balance and energy levels. Also reduced pain & stiffness and improved stress levels. And we have fun too!
Pricing & Tickets
Pricing: $5
Windermere Community Hall
| Other Events at Windermere Community Hall |
|---|
| Tue Mar 17, 10am Accessible & Adaptable Yoga |
| Tue Mar 17, 7pm Crib |
| Wed Mar 18, 7pm Accessible & Adaptable Yoga |
| Sat Mar 21, 1pm Crib Tournament |
| Tue Mar 24, 10am Accessible & Adaptable Yoga |
| Tue Mar 24, 7pm Crib |
| Wed Mar 25, 7pm Accessible & Adaptable Yoga |
| Tue Mar 31, 10am Accessible & Adaptable Yoga |
| Tue Mar 31, 7pm Crib |
| Wed Apr 1, 7pm Accessible & Adaptable Yoga |
| See More... |