Workshop / Class Health / Wellness Recreation / Fitness Wheelchair Accessible
[email protected]
9023003391
Doors open at 6:45pm
Accessible and Adaptable Yoga classes are designed to accommodate a wide range of physical abilities. By using a variety of props such as chairs, blocks, straps, walls, cushions, blankets, we can modify movements to suit individual mobility needs.
The Instructor, Jacki Woodworth, has 15 years experience teaching Yoga and Mindfulness. Each 75-minute class includes: mindfulness, breath practices, yoga movement/postures, and a final relaxation. Students who take these classes on a regular basis have noticed improvements in their strength, mobility, balance and energy levels. Also reduced pain & stiffness and improved stress levels. And we have fun too!
[email protected]
9023003391
Doors open at 6:45pm
Accessible and Adaptable Yoga classes are designed to accommodate a wide range of physical abilities. By using a variety of props such as chairs, blocks, straps, walls, cushions, blankets, we can modify movements to suit individual mobility needs.
The Instructor, Jacki Woodworth, has 15 years experience teaching Yoga and Mindfulness. Each 75-minute class includes: mindfulness, breath practices, yoga movement/postures, and a final relaxation. Students who take these classes on a regular basis have noticed improvements in their strength, mobility, balance and energy levels. Also reduced pain & stiffness and improved stress levels. And we have fun too!
Pricing & Tickets
Pricing: $5
Windermere Community Hall
| Other Events at Windermere Community Hall |
|---|
| Sat Feb 21, 1pm Crib Tournament |
| Tue Feb 24, 10am Accessible & Adaptable Yoga |
| Tue Feb 24, 7pm Crib |
| Wed Feb 25, 7pm Accessible & Adaptable Yoga |
| Tue Mar 3, 10am Accessible & Adaptable Yoga |
| Tue Mar 3, 7pm Crib |
| Wed Mar 4, 7pm Accessible & Adaptable Yoga |
| Tue Mar 10, 7pm Crib |
| Tue Mar 10, 10am Accessible & Adaptable Yoga |
| Wed Mar 11, 7pm Yin Yoga |
| See More... |