Workshop / Class
linzimartin1988@gmail.com
Do you frequently feel a bit too much stress and anxiety?
Wish you could find a beneficial exercise routine to do at home?
Do you want to improve your posture, balance, general health?
Wish you were calmer, clearer thinking, have improved sleep?
Shibashi Tai Chi Qi Gong (ki or chi kung) combined with relaxation meditation is a light aerobic standing and sitting based exercise to help with the above. This FREE workshop is a taster ready for the 1 day workshop on October 8th(see other listing).
Book to reserve your place email.
Please arrive at 7pm to purchase your drink or snack. Class starts at 7:30pm.
Look forward to seeing you there Linzi :)
linzimartin1988@gmail.com
Do you frequently feel a bit too much stress and anxiety?
Wish you could find a beneficial exercise routine to do at home?
Do you want to improve your posture, balance, general health?
Wish you were calmer, clearer thinking, have improved sleep?
Shibashi Tai Chi Qi Gong (ki or chi kung) combined with relaxation meditation is a light aerobic standing and sitting based exercise to help with the above. This FREE workshop is a taster ready for the 1 day workshop on October 8th(see other listing).
Book to reserve your place email.
Please arrive at 7pm to purchase your drink or snack. Class starts at 7:30pm.
Look forward to seeing you there Linzi :)
Pricing & Tickets
Pricing: Free
