Workshop / Class Recreation / Fitness

Learn the basics of vinyasa flow yoga with yoga instructor Amy MacDonald ... how to move the body, calm the mind, and breathe. Stretches and strengthens thru a gentle series of postures. Mats provided. Dress comfortably and bring a water bottle. For ages 11 - 15. Please register in advance.

Pricing: Free

Former Legion
10 Main Street
Hantsport, Nova Scotia

 hantsport@valleylibrary.ca
 902-684-0103

 

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