Introduction to Chair Yoga
Thursday June 21, 2018  2pm - 3pm (1 Hour )
Workshop / Class Recreation / Fitness Health / Wellness

A 4-week wellness series about the health benefits of Chair Yoga. You will practice modified poses both sitting and standing as well as breathing exercises to quiet your mind and body. Put on by the Hants Health & Wellness Team. Call 902-792-2052 to register.

Free


Other Events at Isabel & Roy Jodrey Memorial Library
Wed May 22  11am
Cozy Corner Storytime
Thu May 23  3pm
Wacky Weaving
Wed May 29  11am
Cozy Corner Storytime
Tue Jun 04  3pm
DIY Crafts
Wed Jun 05  11am
Cozy Corner Storytime
Tue Jun 18  3pm
DIY Crafts
Isabel & Roy Jodrey Memorial Library 902 684-0103 10 Main Street Hantsport, Nova Scotia B0P 1P0