#IAmStrong Workout
Saturday March 9, 2019  10am - 11:30am (1 Hour 30 Minutes)
Recreation / Fitness Health / Wellness

 fitnessjunkiesns@gmail.com
 902-880-2135

In honour of International Women’s Day, I’m hosting a celebration of YOUR power! During this workout, you are encouraged to listen to your body and move in ways that make you feel strong. We focus on the influence that women have and how incredible we can feel when we take back the power that we have lost to the “comparison game”.

We want you to come be with us! The power of our group has incredible ripple effects and we can only get stronger with you! Every self identified female is welcome.

We will motivate, empower and exercise for 50mins and follow it up with a 25min yoga session with Holly Ross, The Yoga Hen. ** warning: there will be “creative language enhancers” (aka: cursing) used and loud music.

Join me in taking a stand against being told that we are not enough and instead stand tall and be bold for change!

A link to the optional #IAMSTRONG shirt will also be posted in this event page (please see the deadline for ordering).

***Your registration fee goes entirely to many small local businesses, all of which are women lead. These local women fiercely support the community you live in, believe in you, and support their families, schools, sports, recreation and other local businesses. We deeply thank you for your support so we can keep doing what we love to do.
Pricing & Tickets
Pricing
$30 pre-registration
$40 at the door
please send a EMT to fitnessjunkiesns@gmail.com (Please use password: women) or bring cash to the door.
Poster
225 Payzant Drive
Windsor, Nova Scotia

 avhs@avrce.ca
 902-792-6740

 

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