I Am Enough: Fundraiser for Chrysalis House
Wednesday March 20, 2019  7pm - 9pm (2 Hours )
Fundraiser / Charity Health / Wellness Community


a journey into living with heart

Five-week women’s* circle | fundraiser for Chrysalis House

Worthiness • Courage • Self-Care • Mantra • Mindfulness
Living with Heart • Community • Compassion
Empowerment • Transformation

Wednesdays from 7-9pm, beginning March 20th.

Register at www.heartwideopen.ca/registration
Questions? Email Heidi at connect@heartwideopen.ca

“Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating the courage, compassion and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough.” — Brené Brown

Join the circle to nourish your heart and soul, deepen your connection to yourself and others, learn practices that will help you cultivate more of what matters to you, and skillfully manage the difficult thoughts, feelings and memories that get in the way.

In this transformative five-week women’s circle, we will focus on cultivating worthiness, creating personal wellbeing maps, and building “the courage, compassion and connection” to know that we are enough! Together, in a creative and supportive environment, we will map out what we personally need to live wholehearted lives. There will be tools, resources, community, nourishment, and celebration.

The journey will be guided by Heidi Kalyani, a constant seeker of the more beautiful world our hearts know is possible, and a passionate workshop designer and facilitator with more than 25 years experience creating and holding space for hearts and souls to thrive.

We are looking for 12 women to join us on this nourishing, inspiring and empowering journey. Let’s come together to help Chrysalis House support women in our community! Are you in?

More info about the new building for Chrysalis House in Kentville: https://www.kingscountynews.ca/news/local/new-chrysalis-house-shelter-build-slated-for-2019-262080/

*open to all female identified persons

$125 ($105 until March 13th), proceeds to Chrysalis House

Lahara Yoga Studio & Boutique 902 697 3377 360 Main Street Wolfville, Nova Scotia B4P 1C9