Recreation / Fitness Health / Wellness
janepowergrimm@gmail.com
(902) 225-5556
Event in Room: Gymnasium
Fun, fitness and friendships! Power Hour fitness classes will help you build your cardiovascular fitness level, increase your muscle mass, train your core, relieve stress and stretch out those hard working muscles - and all in one hour! Each Monday we do a total body workout. All levels and ages are welcome as modifications are shown to make the workout work for YOU. Mats and weights are provided with many different weight loads available to choose from. Call anytime for more info or simply pop in and give it a try.
janepowergrimm@gmail.com
(902) 225-5556
Event in Room: Gymnasium
Fun, fitness and friendships! Power Hour fitness classes will help you build your cardiovascular fitness level, increase your muscle mass, train your core, relieve stress and stretch out those hard working muscles - and all in one hour! Each Monday we do a total body workout. All levels and ages are welcome as modifications are shown to make the workout work for YOU. Mats and weights are provided with many different weight loads available to choose from. Call anytime for more info or simply pop in and give it a try.
Pricing & Tickets
Pricing
$5./ class
$3./ class for students
No registration needed, just drop in and pay as you go
$5./ class
$3./ class for students
No registration needed, just drop in and pay as you go
The Hub
The Academy
590 St George Street
Annapolis Royal, Nova Scotia
alc@annapolisroyal.com
902-955-1205
View Full Venue Info
590 St George Street
Annapolis Royal, Nova Scotia
alc@annapolisroyal.com
902-955-1205
View Full Venue Info
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