Mindfulness Meditation
Sunday October 25, 2020  1pm - 2:30pm (1 Hour 30 Minutes)
Workshop / Class Community


We are an open community group, gathering to practice mindfulness meditation and peaceful living in the tradition of Zen Master Thich Nhat Hanh. Meditation sessions are fully guided following the sound of the bell, including guided, walking, and sitting meditation, readings and recordings of teachings, social tea break (as a health precaution during this time, you are invited to bring your own thermos of tea), and mindful sharing. Meditation provides great stress relief and so much more. People of all ages and experience are welcome. If you already meditate or are simply curious, please join us.


Town Hall
236 Commercial Street
Berwick, Nova Scotia

(902) 538-8068

More Venue Info...

Town Hall (902) 538-8068 236 Commercial Street Berwick, Nova Scotia B0P 1E0