Rebuilding our Resilience
Tuesday December 7, 2021  9am - 12pm (3 Hours)
Workshop / Class

 comms@novascotia.cmha.ca
 902.293.7778

Tuesday, December 7 and Wednesday, December 8, 2021 (Please Note: This virtual workshop is offered over two days, and to get the full benefit of attending, you must register for both dates to be eligible to attend.***)

Who should attend: adults over the age of 18 residing in Kings County.

About this workshop: When something goes wrong, do you tend to bounce back or fall apart? When you have resilience, you harness inner strength that helps you rebound from a setback or challenge, such as a job loss, an illness, a disaster or loss. Resilience won't make your problems go away — but it can give you the ability to see past them, find enjoyment in life and manage stress. If you aren't as resilient as you'd like to be, CMHA NS can help!
Pricing & Tickets
Pricing: Free
Virtual
Annapolis Valley, Nova Scotia


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