Recreation / Fitness Community Event Outdoor All Ages
[email protected]
705-279-4479
Dress warmly for a two hour guided forest bathing in this beautiful park. Created in Japan, forest bathing uses different sensory activities to experience nature and benefit mental and physical health.
Immersion in nature can improve mental focus, reduce stress hormones, and heighten our mood. Aromatic oils from coniferous trees, known as phytoncides, increase our ‘natural killer’ cells which boosts our immunity and reduces inflammation throughout our body.
Please email [email protected] to register.
[email protected]
705-279-4479
Dress warmly for a two hour guided forest bathing in this beautiful park. Created in Japan, forest bathing uses different sensory activities to experience nature and benefit mental and physical health.
Immersion in nature can improve mental focus, reduce stress hormones, and heighten our mood. Aromatic oils from coniferous trees, known as phytoncides, increase our ‘natural killer’ cells which boosts our immunity and reduces inflammation throughout our body.
Please email [email protected] to register.
Admission
Pricing: $40 per ticket, $70 for two. Pay in person or e-transfer.
