Annapolis Valley Forest Bathing
Sunday June 23, 2024  1pm - 5pm (4 Hours)
Health / Wellness Outdoor

 foodartnature@gmail.com

Journey into the wild spaces of the Annapolis Valley during a 4-hour invitation of self-discovery and intimate relationship with nature. Connect with yourself and your surroundings through guided meditation, forest bathing, and mindfulness practices with Wil, your Nature and Forest Therapy Guide!

Experience Highlights:

- Tune into the melody and rhythm of the land
- Enjoy seated and walking meditations led by your host Wil Brunner. Wil is formally trained as Nature and Forest Therapy Guide.
- Dive deep into your awareness of yourself and the landscape with rich guided forest-bathing activities and acts of reciprocity.
- Utilize forms of expression to capture your magical moments in nature. Nature journaling prompts, sketching and more are available during moments of reflection.
- Feel at home in the wild with sitting mats and blankets available for you to use. A large, heated tent is available during cold temperatures and heavy precipitation.
- Receive a Closer to Nature kit, crafted by your guide Wil to use during the experience and take home with you, including:
- An eco-friendly tote bag to carry your personal items.
- Wil’s Nature Connections package with forest bathing tips and info on regional flora and fauna.
- Locally made nature journal and pencils.
- Unbleached tea bags to create your own foraged teas!
- The experience will conclude by sharing a light meal of local food and crafted forest tea.

*Location is 230 Rocknotch Rd., across the road from the McMastser Mill Historic Park.
Pricing & Tickets
Pricing: $140 per adult (14+) + HST + booking fee, $100 per child (7-14) + HST + booking fee. Children under 7 are free.

Purchase Tickets Online
McMaster Mill Historic Park
205 Rocknotch Road
Kingston, Nova Scotia


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Other Events at McMaster Mill Historic Park
Sat Jul 20, 1pm
Nature Immersion in the Acadian Forest
Sun Jul 21, 1pm
Annapolis Valley Forest Bathing
Sat Aug 17, 1pm
Nature Immersion in the Acadian Forest
Sun Aug 18, 1pm
Annapolis Valley Forest Bathing