Workshop / Class Recreation / Fitness
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
NOTE that if school is cancelled or on a delayed opening, that day's chair exercise class will be cancelled.
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
NOTE that if school is cancelled or on a delayed opening, that day's chair exercise class will be cancelled.
Pricing & Tickets
Pricing: $3 per class, drop in
Community Hall
| Other Events at Community Hall |
|---|
| Tue Jan 14, 9:30am Fitness Fun for Seniors & Others |
| Tue Jan 14, 1:30pm 45's Card Parties |
| Tue Jan 14, 11am Together in Movement & Exercise™ |
| Thu Jan 16, 9:30am Fitness Fun for Seniors & Others |
| Thu Jan 16, 11am Together in Movement & Exercise™ |
| Fri Jan 17, 11am Chair Exercise |
| Tue Jan 21, 1:30pm 45's Card Parties |
| Tue Jan 21, 9:30am Fitness Fun for Seniors & Others |
| Tue Jan 21, 11am Together in Movement & Exercise™ |
| Thu Jan 23, 9:30am Fitness Fun for Seniors & Others |
| See More... |