Workshop / Class Health / Wellness Recreation / Fitness Wheelchair Accessible
[email protected]
9023003391
Doors open at 9:45am
Accessible and Adaptable Yoga classes are designed to accommodate a wide range of physical abilities. By using a variety of props such as chairs, blocks, straps, walls, cushions, blankets, we can modify movements to suit individual mobility needs.
The Instructor, Jacki Woodworth, has 14+ years experience teaching Yoga and Mindfulness. Each 75-minute class includes: mindfulness, breath practices, yoga movement/postures, and a final relaxation. Students who take these classes on a regular basis have noticed improvements in their strength, mobility, balance and energy levels. Also reduced pain & stiffness and improved stress levels. And we have fun too!
[email protected]
9023003391
Doors open at 9:45am
Accessible and Adaptable Yoga classes are designed to accommodate a wide range of physical abilities. By using a variety of props such as chairs, blocks, straps, walls, cushions, blankets, we can modify movements to suit individual mobility needs.
The Instructor, Jacki Woodworth, has 14+ years experience teaching Yoga and Mindfulness. Each 75-minute class includes: mindfulness, breath practices, yoga movement/postures, and a final relaxation. Students who take these classes on a regular basis have noticed improvements in their strength, mobility, balance and energy levels. Also reduced pain & stiffness and improved stress levels. And we have fun too!
Pricing & Tickets
Pricing: $5
Windermere Community Hall
| Other Events at Windermere Community Hall |
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| Tue Nov 11, 7pm Crib |
| Sat Nov 15, 1pm Crib Tournament |
| Tue Nov 18, 7pm Crib |
| Tue Nov 25, 7pm Crib |
| Tue Dec 2, 7pm Crib |
| Tue Dec 9, 7pm Crib |
| Tue Dec 16, 7pm Crib |
| Sat Dec 20, 1pm Crib Tournament |
| Tue Dec 23, 7pm Crib |
| Tue Dec 30, 7pm Crib |
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