Chair Exercise
Friday April 4, 2025  11am - 12pm (1 Hour)
Workshop / Class Recreation / Fitness

Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
NOTE that if school is cancelled or on a delayed opening, that day's chair exercise class will be cancelled.
Pricing & Tickets
Pricing: $3 per class, drop in
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 mwflns@outlook.com
 902-542-7410

 

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Tue Mar 18, 1:30pm
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Wed Mar 19, 9:30am
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Fri Mar 21, 11am
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Sat Mar 22, 8am
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