Workshop / Class Recreation / Fitness
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
NOTE that if school is cancelled or on a delayed opening, that day's chair exercise class will be cancelled.
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
NOTE that if school is cancelled or on a delayed opening, that day's chair exercise class will be cancelled.
Pricing & Tickets
Pricing: $3 per class, drop in
Community Hall
| Other Events at Community Hall |
|---|
| Wed Nov 12, 10am Makers Days |
| Thu Nov 13, 11am Together in Movement & Exercise™ |
| Thu Nov 13, 9:30am Fitness Fun for Seniors & Others |
| Fri Nov 14, 11am Chair Exercise |
| Tue Nov 18, 1:30pm 45's Card Party |
| Tue Nov 18, 9:30am Fitness Fun for Seniors & Others |
| Tue Nov 18, 11am Together in Movement & Exercise™ |
| Wed Nov 19, 9:30am Card Making with Diane Ells |
| Thu Nov 20, 9:30am Fitness Fun for Seniors & Others |
| Thu Nov 20, 11am Together in Movement & Exercise™ |
| See More... |