Workshop / Class Recreation / Fitness
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
NOTE that if school is cancelled or on a delayed opening, that day's chair exercise class will be cancelled.
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
NOTE that if school is cancelled or on a delayed opening, that day's chair exercise class will be cancelled.
Pricing & Tickets
Pricing: $3 per class, drop in
Community Hall
Other Events at Community Hall |
---|
Tue Apr 22, 1:30pm 45's Card Parties |
Tue Apr 22, 11am Together in Movement & Exercise™ |
Tue Apr 22, 9:30am Fitness Fun for Seniors & Others |
Wed Apr 23, 10am Makers Meet |
Thu Apr 24, 11am Together in Movement & Exercise™ |
Thu Apr 24, 9:30am Fitness Fun for Seniors & Others |
Fri Apr 25, 11am Chair Exercise |
Tue Apr 29, 1:30pm 45's Card Parties |
Tue Apr 29, 11am Together in Movement & Exercise™ |
Tue Apr 29, 9:30am Fitness Fun for Seniors & Others |
See More... |