Workshop / Class Recreation / Fitness
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
NOTE that if school is cancelled or on a delayed opening, that day's chair exercise class will be cancelled.
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
NOTE that if school is cancelled or on a delayed opening, that day's chair exercise class will be cancelled.
Admission
Pricing: $3 per class, drop in
Community Hall
1542 White Rock Road
White Rock, Nova Scotia
[email protected]
902-542-7410
View on map
More venue Info
White Rock, Nova Scotia
[email protected]
902-542-7410
View on map
More venue Info
| Other Events at Community Hall |
|---|
| Tue Sep 8, 9:30am Fitness Fun for Seniors & Others |
| Tue Sep 8, 11am Together in Movement & Exercise™ |
| Wed Sep 9, 10am Makers Meet & Felting with Sharon |
| Fri Sep 11, 11am Chair Exercise |
| Wed Sep 16, 10am Makers Meet + Card Making/Diane |
| Wed Sep 23, 10am Flower Arranging |
| Wed Sep 30, 10am Makers Meet & Felting with Sharon |
| Wed Oct 7, 10am Makers Meet & Felting with Sharon |
| Wed Oct 14, 10am Makers Meet |
| Wed Oct 21, 10am Makers Meet + Card Making/Diane |
| See More... |