Chair Exercise
Friday May 23, 2025  11am - 12pm (1 Hour)
Workshop / Class Recreation / Fitness

Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
NOTE that if school is cancelled or on a delayed opening, that day's chair exercise class will be cancelled.
Admission
Pricing: $3 per class, drop in
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 [email protected]
 902-542-7410

 

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Other Events at Community Hall
Tue Sep 8, 9:30am
Fitness Fun for Seniors & Others
Tue Sep 8, 11am
Together in Movement & Exerciseâ„¢
Wed Sep 9, 10am
Makers Meet & Felting with Sharon
Fri Sep 11, 11am
Chair Exercise
Wed Sep 16, 10am
Makers Meet + Card Making/Diane
Wed Sep 23, 10am
Flower Arranging
Wed Sep 30, 10am
Makers Meet & Felting with Sharon
Wed Oct 7, 10am
Makers Meet & Felting with Sharon
Wed Oct 14, 10am
Makers Meet
Wed Oct 21, 10am
Makers Meet + Card Making/Diane
See More...