Sunday October 26, 2025 2pm - 4pm (2 Hours)
Dance Workshop / Class Health / Wellness
[email protected]
Authentic Movement is an embodied practice. With eyes closed and no music or instruction, movers follow their inner impulses—cultivating their 'inner witness'. The practice creates a container for what is coming through the body. Each session includes an opening circle, movement, personal writing, and shared speaking.
Please bring:
A pen and journal or writing paper
Water
Comfortable clothing
Optional: Yoga mat
No movement experience is necessary — all bodies and levels of experience are welcome.
About me:
I am a dance artist and educator nestled in the Annapolis Valley. Inhabiting somatic and improvisational practices over the last three decades, I feel the pull to share and learn. I’ve studied with Leslie French, Judith Koltai, Nancy Stark Smith, Peter Bingham, Deborah Hay, and Tedi Tafel. My work bridges inner sensing and collective presence. If you feel called to move in new ways, come and try a session.
[email protected]
Authentic Movement is an embodied practice. With eyes closed and no music or instruction, movers follow their inner impulses—cultivating their 'inner witness'. The practice creates a container for what is coming through the body. Each session includes an opening circle, movement, personal writing, and shared speaking.
Please bring:
A pen and journal or writing paper
Water
Comfortable clothing
Optional: Yoga mat
No movement experience is necessary — all bodies and levels of experience are welcome.
About me:
I am a dance artist and educator nestled in the Annapolis Valley. Inhabiting somatic and improvisational practices over the last three decades, I feel the pull to share and learn. I’ve studied with Leslie French, Judith Koltai, Nancy Stark Smith, Peter Bingham, Deborah Hay, and Tedi Tafel. My work bridges inner sensing and collective presence. If you feel called to move in new ways, come and try a session.
Pricing & Tickets
Pricing: $15-$20 sliding scale
Community Hall
