Health / Wellness Recreation / Fitness Aged 19+ Community Event
[email protected]
902-542-3733
CHAIR EXERCISE (not chair yoga) combines aerobics, core strengthening & bone density improvement, all without leaving the stability of your chair.
Every Friday, starting Sept 5th, no sign up required.
Note that if school is cancelled or on a delayed opening, Chair Exercise is cancelled for that day.
[email protected]
902-542-3733
CHAIR EXERCISE (not chair yoga) combines aerobics, core strengthening & bone density improvement, all without leaving the stability of your chair.
Every Friday, starting Sept 5th, no sign up required.
Note that if school is cancelled or on a delayed opening, Chair Exercise is cancelled for that day.
Pricing & Tickets
Pricing: $3 per class
Community Hall
| Other Events at Community Hall |
|---|
| Wed Nov 12, 10am Makers Days |
| Thu Nov 13, 11am Together in Movement & Exercise™ |
| Thu Nov 13, 9:30am Fitness Fun for Seniors & Others |
| Fri Nov 14, 11am Chair Exercise |
| Tue Nov 18, 1:30pm 45's Card Party |
| Tue Nov 18, 9:30am Fitness Fun for Seniors & Others |
| Tue Nov 18, 11am Together in Movement & Exercise™ |
| Wed Nov 19, 9:30am Card Making with Diane Ells |
| Thu Nov 20, 9:30am Fitness Fun for Seniors & Others |
| Thu Nov 20, 11am Together in Movement & Exercise™ |
| See More... |