Health / Wellness Recreation / Fitness Community Event 19+
[email protected]
902-542-3733
CHAIR EXERCISE (not chair yoga) combines aerobics, core strengthening & bone density improvement, all without leaving the stability of your chair.
Every Friday, starting Sept 5th, no sign up required.
Note that if school is cancelled or on a delayed opening, Chair Exercise is cancelled for that day.
[email protected]
902-542-3733
CHAIR EXERCISE (not chair yoga) combines aerobics, core strengthening & bone density improvement, all without leaving the stability of your chair.
Every Friday, starting Sept 5th, no sign up required.
Note that if school is cancelled or on a delayed opening, Chair Exercise is cancelled for that day.
Admission
Pricing: $3 per class
Community Hall
1542 White Rock Road
White Rock, Nova Scotia
[email protected]
902-542-7410
View on map
More venue Info
White Rock, Nova Scotia
[email protected]
902-542-7410
View on map
More venue Info
| Other Events at Community Hall |
|---|
| Wed Sep 9, 10am Felting with Sharon + Makers Meet |
| Thu Sep 10, 9:30am Fitness Fun for Seniors & Others |
| Thu Sep 10, 11am Together in Movement & Exercise |
| Fri Sep 11, 11am Chair Exercise |
| Tue Sep 15, 9:30am Fitness Fun for Seniors & Others |
| Tue Sep 15, 11am Together in Movement & Exercise |
| Wed Sep 16, 10am Card Making/Diane + Makers Meet |
| Thu Sep 17, 9:30am Fitness Fun for Seniors & Others |
| Thu Sep 17, 11am Together in Movement & Exercise |
| Fri Sep 18, 11am Chair Exercise |
| See More... |