Health / Wellness Recreation / Fitness Aged 19+ Community Event
[email protected]
902-542-3733
CHAIR EXERCISE (not chair yoga) combines aerobics, core strengthening & bone density improvement, all without leaving the stability of your chair.
Every Friday, starting Sept 5th, no sign up required.
Note that if school is cancelled or on a delayed opening, Chair Exercise is cancelled for that day.
[email protected]
902-542-3733
CHAIR EXERCISE (not chair yoga) combines aerobics, core strengthening & bone density improvement, all without leaving the stability of your chair.
Every Friday, starting Sept 5th, no sign up required.
Note that if school is cancelled or on a delayed opening, Chair Exercise is cancelled for that day.
Pricing & Tickets
Pricing: $3 per class
Community Hall
| Other Events at Community Hall |
|---|
| Fri Feb 20, 11am Chair Exercise |
| Sat Feb 21, 2pm Frosty Fairy Frolic |
| Tue Feb 24, 11am Together in Movement & Exercise™ |
| Tue Feb 24, 1:30pm 45's Card Party |
| Tue Feb 24, 9:30am Fitness Fun for Seniors & Others |
| Wed Feb 25, 10am Makers Meet |
| Thu Feb 26, 11am Together in Movement & Exercise™ |
| Thu Feb 26, 9:30am Fitness Fun for Seniors & Others |
| Fri Feb 27, 11am Chair Exercise |
| Tue Mar 3, 1:30pm 45's Card Party |
| See More... |