Chair Exercise
Friday October 3, 2025  11am - 12pm (1 Hour)
Health / Wellness Recreation / Fitness Aged 19+ Community Event

 [email protected]
 902-542-3733

CHAIR EXERCISE (not chair yoga) combines aerobics, core strengthening & bone density improvement, all without leaving the stability of your chair.

Every Friday, starting Sept 5th, no sign up required.

Note that if school is cancelled or on a delayed opening, Chair Exercise is cancelled for that day.
Pricing & Tickets
Pricing: $3 per class
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 [email protected]
 902-542-7410

 

View Full Venue Info


Other Events at Community Hall
Thu Feb 12, 11am
Together in Movement & Exercise™
Thu Feb 12, 9:30am
Fitness Fun for Seniors & Others
Fri Feb 13, 11am
Chair Exercise
Sat Feb 14, 7:30pm
Valentine's Dance with DJ
Tue Feb 17, 1:30pm
45's Card Party
Tue Feb 17, 9:30am
Fitness Fun for Seniors & Others
Tue Feb 17, 11am
Together in Movement & Exercise™
Wed Feb 18, 9:30am
Card Making
Thu Feb 19, 11am
Together in Movement & Exercise™
Thu Feb 19, 9:30am
Fitness Fun for Seniors & Others
See More...