Chair Exercise
Friday November 28, 2025  11am - 12pm (1 Hour)
Health / Wellness Recreation / Fitness Aged 19+ Community Event

 [email protected]
 902-542-3733

CHAIR EXERCISE (not chair yoga) combines aerobics, core strengthening & bone density improvement, all without leaving the stability of your chair.

Note that if school is cancelled or on a delayed opening due to weather, Chair Exercise is cancelled for that day.
Pricing & Tickets
Pricing: $3 per class
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 [email protected]
 902-542-7410

 

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