Chair Exercise
Friday December 12, 2025  11am - 12pm (1 Hour)
Health / Wellness Recreation / Fitness Aged 19+ Community Event

 [email protected]
 902-542-3733

CHAIR EXERCISE (not chair yoga) combines aerobics, core strengthening & bone density improvement, all without leaving the stability of your chair.

Note that if school is cancelled or on a delayed opening due to weather, Chair Exercise is cancelled for that day.
Pricing & Tickets
Pricing: $3 per class
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 [email protected]
 902-542-7410

 

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Other Events at Community Hall
Fri Mar 13, 11am
Chair Exercise
Sun Mar 15, 11am
4H Soup Luncheon
Tue Mar 17, 9:30am
Fitness Fun for Seniors & Others
Tue Mar 17, 11am
Together in Movement & Exercise™
Tue Mar 17, 1:30pm
45's Card Party
Wed Mar 18, 1pm
Pop Up Arts, Crafts, & Lego
Wed Mar 18, 9:30am
Card Making
Thu Mar 19, 9:30am
Fitness Fun for Seniors & Others
Thu Mar 19, 11am
Together in Movement & Exercise™
Fri Mar 20, 9am
Nature based Day Camp
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