Burnout, Boundaries & Self Care at Kings County Family Resource Centre, Kentville (March 2, 2026 10am) | ValleyEvents.ca

Burnout, Boundaries & Self Care


Monday March 2, 2026  10am - 11am (1 Hour)
Lecture / Seminar All Ages

 [email protected]
 9026785760

Doors open at 9:45am

CMHA NS Module to explore the concept of burnout, its root causes, and what it looks like. Learn how boundaries play a fundamental role in protecting ourselves from burnout, creating self- safety and care, and upholding our own values. Engage in an interactive exercise mapping out the six dimensions of self-care we can use in our daily lives to prevent and address burnout.
Admission
Pricing: Free
Poster for Burnout, Boundaries & Self Care