Burnout, Boundaries & Self Care
Monday January 19, 2026  10am - 11am (1 Hour)
 [email protected]
 9026785760

Doors open at 9:45am

CMHA NS Module to explore the concept of burnout, its root causes, and what it looks like. Learn how boundaries play a fundamental role in protecting ourselves from burnout, creating self- safety and care, and upholding our own values. Engage in an interactive exercise mapping out the six dimensions of self-care we can use in our daily lives to prevent and address burnout.
Pricing & Tickets
Pricing: Free



Other Events at Kings County Family Resource Centre
Feb 5, 2026, 10am
Social Connection