Lecture / Seminar All Ages
[email protected]
9026785760
Doors open at 9:45am
In this CMHA NS module we will explore the mental health benefits of being socially active. How social connection supports emotional resilience and overall well-being. Practical ways to build and maintain healthy social networks in everyday life. The impact of isolation on mental health and strategies to stay connected during challenging times.
[email protected]
9026785760
Doors open at 9:45am
In this CMHA NS module we will explore the mental health benefits of being socially active. How social connection supports emotional resilience and overall well-being. Practical ways to build and maintain healthy social networks in everyday life. The impact of isolation on mental health and strategies to stay connected during challenging times.
Admission
Pricing: Free
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