Social Connection
Thursday February 5, 2026  10am - 11am (1 Hour)
Lecture / Seminar

 [email protected]
 9026785760

Doors open at 9:45am

In this CMHA NS module we will explore the mental health benefits of being socially active. How social connection supports emotional resilience and overall well-being. Practical ways to build and maintain healthy social networks in everyday life. The impact of isolation on mental health and strategies to stay connected during challenging times.
Pricing & Tickets
Pricing: Free



Other Events at Kings County Family Resource Centre
Mon Feb 23, 10am
Burnout, Boundaries & Self Care