Workshop / Class Recreation / Fitness All Ages
[email protected]
Body Pump class.
Starting January 14, 2026!
At the Lower Rec Centre.
Body Pump is a medium-high intensity group fitness class that uses weights, and high repetitions, as well as cardio, to tone and strengthen your entire body.
Participants can work at their own comfort level, while building muscle and increasing stamina.
[email protected]
Body Pump class.
Starting January 14, 2026!
At the Lower Rec Centre.
Body Pump is a medium-high intensity group fitness class that uses weights, and high repetitions, as well as cardio, to tone and strengthen your entire body.
Participants can work at their own comfort level, while building muscle and increasing stamina.
Admission
Pricing: $60 for 8 weeks
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