Workshop / Class Recreation / Fitness
[email protected]
Body Pump class.
Starting January 14, 2026!
At the Lower Rec Centre.
Body Pump is a medium-high intensity group fitness class that uses weights, and high repetitions, as well as cardio, to tone and strengthen your entire body.
Participants can work at their own comfort level, while building muscle and increasing stamina.
[email protected]
Body Pump class.
Starting January 14, 2026!
At the Lower Rec Centre.
Body Pump is a medium-high intensity group fitness class that uses weights, and high repetitions, as well as cardio, to tone and strengthen your entire body.
Participants can work at their own comfort level, while building muscle and increasing stamina.
Pricing & Tickets
Pricing: $60 for 8 weeks
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| Other Events at Recreation Centre |
|---|
| Tue Jan 13, 12pm Tuesday Crafternoons |
| Tue Jan 13, 12:15pm Vin Yin Yoga |
| Fri Jan 16, 1:30pm Chair Yoga Class |
| Tue Jan 20, 12pm Tuesday Crafternoons |
| Tue Jan 27, 12pm Tuesday Crafternoons |
| Tue Feb 3, 12pm Tuesday Crafternoons |
| Tue Feb 10, 12pm Tuesday Crafternoons |
| Tue Feb 10, 12pm Tuesday Crafternoons |
| Tue Feb 17, 12pm Tuesday Crafternoons |
| Tue Feb 24, 12pm Tuesday Crafternoons |
| See More... |