Workshop / Class Recreation / Fitness
[email protected]
Body Pump class.
Starting January 14, 2026!
At the Lower Rec Centre.
Body Pump is a medium-high intensity group fitness class that uses weights, and high repetitions, as well as cardio, to tone and strengthen your entire body.
Participants can work at their own comfort level, while building muscle and increasing stamina.
[email protected]
Body Pump class.
Starting January 14, 2026!
At the Lower Rec Centre.
Body Pump is a medium-high intensity group fitness class that uses weights, and high repetitions, as well as cardio, to tone and strengthen your entire body.
Participants can work at their own comfort level, while building muscle and increasing stamina.
Pricing & Tickets
Pricing: $60 for 8 weeks
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| Other Events at Recreation Centre |
|---|
| Tue Mar 17, 12pm Tuesday Crafternoons |
| Fri Mar 20, 10am Rug Hooking |
| Tue Mar 24, 12pm Tuesday Crafternoons |
| Fri Mar 27, 10am Rug Hooking |
| Tue Mar 31, 12pm Tuesday Crafternoons |
| Tue Mar 31, 12:15pm Vin Yin Yoga |
| Wed Apr 1, 5pm Body Pump Class |
| Fri Apr 3, 1pm Chair Yoga Class |
| Tue Apr 7, 12pm Tuesday Crafternoons |
| Fri Apr 10, 10am Rug Hooking |
| See More... |