Workshop / Class Recreation / Fitness
[email protected]
Body Pump class.
Starting January 14, 2026!
At the Lower Rec Centre.
Body Pump is a medium-high intensity group fitness class that uses weights, and high repetitions, as well as cardio, to tone and strengthen your entire body.
Participants can work at their own comfort level, while building muscle and increasing stamina.
[email protected]
Body Pump class.
Starting January 14, 2026!
At the Lower Rec Centre.
Body Pump is a medium-high intensity group fitness class that uses weights, and high repetitions, as well as cardio, to tone and strengthen your entire body.
Participants can work at their own comfort level, while building muscle and increasing stamina.
Pricing & Tickets
Pricing: $60 for 8 weeks
 |
| Other Events at Recreation Centre |
|---|
| Fri Apr 24, 10am Rug Hooking |
| Sat Apr 25, 12pm Spring Games Day |
| Fri May 1, 10am Rug Hooking |