Chair Exercise
Friday January 16, 2026  11am - 12pm (1 Hour)
Workshop / Class Health / Wellness Accessible Parking Accessible Washrooms Wheelchair Accessible

 [email protected]
 (902)542-3733

Full body workout from the stability of your chair. Strength, flexibility, and cardio all in one hour. No registration required, just drop in.

NOTE that if school is cancelled or on a delayed opening, due to weather, that day's chair exercise class is cancelled.
Pricing & Tickets
Pricing: $3/person
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 [email protected]
 902-542-7410

 

View Full Venue Info



Other Events at Community Hall
Tue Jan 13, 1:30pm
45's Card Party
Tue Jan 13, 11am
Together in Movement & Exercise™
Tue Jan 13, 9:30am
Fitness Fun for Seniors & Others
Thu Jan 15, 9:30am
Fitness Fun for Seniors & Others
Thu Jan 15, 11am
Together in Movement & Exercise™
Tue Jan 20, 11am
Together in Movement & Exercise™
Tue Jan 20, 1:30pm
45's Card Party
Tue Jan 20, 9:30am
Fitness Fun for Seniors & Others
Thu Jan 22, 11am
Together in Movement & Exercise™
Thu Jan 22, 9:30am
Fitness Fun for Seniors & Others
See More...