Chair Exercise
Friday January 23, 2026  11am - 12pm (1 Hour)
Workshop / Class Health / Wellness Accessible Parking Accessible Washrooms Wheelchair Accessible

 [email protected]
 (902)542-3733

Full body workout from the stability of your chair. Strength, flexibility, and cardio all in one hour. No registration required, just drop in.

NOTE that if school is cancelled or on a delayed opening, due to weather, that day's chair exercise class is cancelled.
Pricing & Tickets
Pricing: $3/person
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 [email protected]
 902-542-7410

 

View Full Venue Info



Other Events at Community Hall
Thu Mar 12, 9:30am
Fitness Fun for Seniors & Others
Thu Mar 12, 11am
Together in Movement & Exercise™
Fri Mar 13, 11am
Chair Exercise
Sun Mar 15, 11am
4H Soup Luncheon
Tue Mar 17, 9:30am
Fitness Fun for Seniors & Others
Tue Mar 17, 11am
Together in Movement & Exercise™
Tue Mar 17, 1:30pm
45's Card Party
Wed Mar 18, 1pm
March Break Pop Up Arts, Crafts, & Lego
Wed Mar 18, 9:30am
Card Making
Thu Mar 19, 11am
Together in Movement & Exercise™
See More...