Workshop / Class Health / Wellness Recreation / Fitness Wheelchair Accessible All Ages
[email protected]
9023003391
Doors open at 6:45pm
Accessible and Adaptable Yoga classes are designed to accommodate a wide range of physical abilities. By using a variety of props such as chairs, blocks, straps, walls, cushions, blankets, we can modify movements to suit individual mobility needs.
The Instructor, Jacki Woodworth, has 15+ years experience teaching Yoga and Mindfulness. Each 75-minute class includes: mindfulness, breath practices, yoga movement/postures, and a final relaxation. Students who take these classes on a regular basis have noticed improvements in their strength, mobility, balance and energy levels. Also reduced pain & stiffness and improved stress levels. And we have fun too!
[email protected]
9023003391
Doors open at 6:45pm
Accessible and Adaptable Yoga classes are designed to accommodate a wide range of physical abilities. By using a variety of props such as chairs, blocks, straps, walls, cushions, blankets, we can modify movements to suit individual mobility needs.
The Instructor, Jacki Woodworth, has 15+ years experience teaching Yoga and Mindfulness. Each 75-minute class includes: mindfulness, breath practices, yoga movement/postures, and a final relaxation. Students who take these classes on a regular basis have noticed improvements in their strength, mobility, balance and energy levels. Also reduced pain & stiffness and improved stress levels. And we have fun too!
Admission
Pricing: $5
Windermere Community Hall
| Other Events at Windermere Community Hall |
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| Tue Aug 25, 7pm Crib |
| Tue Sep 1, 7pm Crib |
| Tue Sep 8, 7pm Crib |
| Tue Sep 15, 7pm Crib |
| Sat Sep 19, 1pm Crib Tournament |
| Tue Sep 22, 7pm Crib |
| Tue Sep 29, 7pm Crib |
| Sat Oct 17, 1pm Crib Tournament |
| Sat Nov 21, 1pm Crib Tournament |
| Sat Dec 19, 1pm Crib Tournament |