Workshop / Class
[email protected]
(902) 679-2539
Event in Room: Lower Floor
Body Pump is a medium- high intensity group fitness class that uses weights, and high repetitions, as well as cardio, to tone and strengthen your entire body. Participants can work at their own comfort level, while building muscle and increasing stamina.
Preregistration required.
[email protected]
(902) 679-2539
Event in Room: Lower Floor
Body Pump is a medium- high intensity group fitness class that uses weights, and high repetitions, as well as cardio, to tone and strengthen your entire body. Participants can work at their own comfort level, while building muscle and increasing stamina.
Preregistration required.
Admission
Pricing: $60 for 8 weeks
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| Other Events at Recreation Centre |
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| Thu Jul 23, 6pm Adult Paint Night Social |
| Thu Aug 13, 6pm Adult Paint Night Social |