Workshop / Class
[email protected]
(902) 679-2539
Event in Room: Lower Floor
Body Pump is a medium- high intensity group fitness class that uses weights, and high repetitions, as well as cardio, to tone and strengthen your entire body. Participants can work at their own comfort level, while building muscle and increasing stamina.
Preregistration required.
[email protected]
(902) 679-2539
Event in Room: Lower Floor
Body Pump is a medium- high intensity group fitness class that uses weights, and high repetitions, as well as cardio, to tone and strengthen your entire body. Participants can work at their own comfort level, while building muscle and increasing stamina.
Preregistration required.
Pricing & Tickets
Pricing: $60 for 8 weeks
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| Other Events at Recreation Centre |
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| Fri Apr 10, 1pm Chair Yoga Class |
| Fri Apr 10, 10am Rug Hooking |
| Mon Apr 13, 9am Active for Life |
| Fri Apr 17, 10am Rug Hooking |
| Fri Apr 24, 10am Rug Hooking |
| Sat Apr 25, 12pm Spring Games Day |
| Fri May 1, 10am Rug Hooking |