Workshop / Class All Ages
[email protected]
(902) 679-2539
Event in Room: Lower Floor
Body Pump is a medium- high intensity group fitness class that uses weights, and high repetitions, as well as cardio, to tone and strengthen your entire body. Participants can work at their own comfort level, while building muscle and increasing stamina.
Preregistration required.
[email protected]
(902) 679-2539
Event in Room: Lower Floor
Body Pump is a medium- high intensity group fitness class that uses weights, and high repetitions, as well as cardio, to tone and strengthen your entire body. Participants can work at their own comfort level, while building muscle and increasing stamina.
Preregistration required.
Admission
Pricing: $60 for 8 weeks
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| Other Events at Recreation Centre |
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| Mon Oct 19, 6pm Youth Unplugged |
| Tue Oct 20, 12pm Crafternoons |
| Fri Oct 23, 10am Rug Hooking |
| Tue Oct 27, 12pm Crafternoons |
| Fri Oct 30, 10am Rug Hooking |
| Tue Nov 3, 12pm Crafternoons |
| Fri Nov 6, 10am Rug Hooking |
| Tue Nov 10, 12pm Crafternoons |
| Fri Nov 13, 10am Rug Hooking |
| Tue Nov 17, 12pm Crafternoons |
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