Workshop / Class
[email protected]
(902) 679-2539
Event in Room: Lower Floor
Body Pump is a medium- high intensity group fitness class that uses weights, and high repetitions, as well as cardio, to tone and strengthen your entire body. Participants can work at their own comfort level, while building muscle and increasing stamina.
Preregistration required.
[email protected]
(902) 679-2539
Event in Room: Lower Floor
Body Pump is a medium- high intensity group fitness class that uses weights, and high repetitions, as well as cardio, to tone and strengthen your entire body. Participants can work at their own comfort level, while building muscle and increasing stamina.
Preregistration required.
Pricing & Tickets
Pricing: $60 for 8 weeks
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| Other Events at Recreation Centre |
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| Fri Mar 20, 10am Rug Hooking |
| Tue Mar 24, 12pm Tuesday Crafternoons |
| Fri Mar 27, 10am Rug Hooking |
| Tue Mar 31, 12pm Tuesday Crafternoons |
| Tue Mar 31, 12:15pm Vin Yin Yoga |
| Tue Apr 7, 12pm Tuesday Crafternoons |
| Fri Apr 10, 1pm Chair Yoga Class |
| Fri Apr 10, 10am Rug Hooking |
| Mon Apr 13, 9am Active for Life |
| Fri Apr 17, 10am Rug Hooking |
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