Chair Exercise
Friday April 10, 2026  11am - 12pm (1 Hour)
Workshop / Class Health / Wellness Accessible Parking Accessible Washrooms Wheelchair Accessible

 [email protected]
 (902)542-3733

Full body workout from the stability of your chair. Strength, flexibility, and cardio all in one hour. No registration required, just drop in.

NOTE that if school is cancelled or on a delayed opening, due to weather, that day's chair exercise class is cancelled.
Pricing & Tickets
Pricing: $3/person
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 [email protected]
 902-542-7410

 

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Other Events at Community Hall
Wed Apr 29, 10am
Makers Meet
Thu Apr 30, 11am
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Thu Apr 30, 9:30am
Fitness Fun for Seniors & Others
Fri May 1, 11am
Chair Exercise
Sat May 2, 8pm
Dance with Al King and Band
Tue May 5, 11am
Together in Movement & Exercise™
Tue May 5, 9:30am
Fitness Fun for Seniors & Others
Wed May 6, 10am
Needle Felting at Makers Meet
Thu May 7, 9:30am
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Thu May 7, 11am
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