Friday April 24, 2026 7pm - 9pm (2 Hours)
Workshop / Class Health / Wellness Parking Available
[email protected]
Mindfulness is the skill of paying deliberate, steady attention to the present moment — without judging it, rushing it, or trying to change it. It’s simple, but not always easy, because our minds love to sprint ahead or replay the past. Join us for an introduction to mindfulness and meditation.
The session will involve short talks, periods of sitting meditation and opportunities for discussion.
[email protected]
Mindfulness is the skill of paying deliberate, steady attention to the present moment — without judging it, rushing it, or trying to change it. It’s simple, but not always easy, because our minds love to sprint ahead or replay the past. Join us for an introduction to mindfulness and meditation.
The session will involve short talks, periods of sitting meditation and opportunities for discussion.
Admission
Pricing: $5
Community Hall
| Other Events at Community Hall |
|---|
| Thu Jul 30, 12:30pm Irish Set Dancing |
| Thu Aug 6, 12:30pm Irish Set Dancing |
| Thu Aug 13, 12:30pm Irish Set Dancing |
| Thu Aug 20, 12:30pm Irish Set Dancing |
| Thu Aug 27, 12:30pm Irish Set Dancing |
| Thu Sep 3, 12:30pm Irish Set Dancing |
| Thu Sep 10, 12:30pm Irish Set Dancing |
| Thu Sep 17, 12:30pm Irish Set Dancing |
| Thu Sep 24, 12:30pm Irish Set Dancing |
| Thu Oct 1, 12:30pm Irish Set Dancing |
| See More... |