Mindfulness and Meditation
Saturday April 25, 2026  11am - 6pm (7 Hours)
Workshop / Class Health / Wellness Parking Available

 [email protected]

Explore the Four Noble Truths and the Noble Eightfold Path, These teachings are the Buddha’s foundational insights into the nature of human experience and the path to liberation. The eight steps are interconnected and practiced simultaneously, and the three pillars of the path include wisdom, ethics and meditation.

The sessions will involve short talks, periods of sitting meditation and opportunities for discussion.

Tea, cookies, and lunch will be provided.
Pricing & Tickets
Pricing: $15
Community Hall
106 Greenwich Road
Greenwich, Nova Scotia

 [email protected]
 902-542-2330

 

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