Mindfulness and Meditation
, - (7 Hours)
Workshop / Class Health / Wellness Parking Available All Ages
[email protected]
Explore the Four Noble Truths and the Noble Eightfold Path, These teachings are the Buddha’s foundational insights into the nature of human experience and the path to liberation. The eight steps are interconnected and practiced simultaneously, and the three pillars of the path include wisdom, ethics and meditation.
The sessions will involve short talks, periods of sitting meditation and opportunities for discussion.
Tea, cookies, and lunch will be provided.
[email protected]
Explore the Four Noble Truths and the Noble Eightfold Path, These teachings are the Buddha’s foundational insights into the nature of human experience and the path to liberation. The eight steps are interconnected and practiced simultaneously, and the three pillars of the path include wisdom, ethics and meditation.
The sessions will involve short talks, periods of sitting meditation and opportunities for discussion.
Tea, cookies, and lunch will be provided.
Admission
Pricing: $15
Community Hall
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