Chair Exercise
Friday May 8, 2026  11am - 12pm (1 Hour)
Workshop / Class Health / Wellness Accessible Parking Accessible Washrooms Wheelchair Accessible

 [email protected]
 (902)542-3733

Full body workout from the stability of your chair. Strength, flexibility, and cardio all in one hour. No registration required, just drop in.

NOTE that if school is cancelled or on a delayed opening, due to weather, that day's chair exercise class is cancelled.
Pricing & Tickets
Pricing: $3/person
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 [email protected]
 902-542-7410

 

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Other Events at Community Hall
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Breakfast, Cake & Silent Auctions
Tue May 12, 9:30am
Fitness Fun for Seniors & Others
Tue May 12, 11am
Together in Movement & Exercise™
Wed May 13, 10am
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Thu May 14, 9:30am
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Thu May 14, 11am
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Fri May 15, 11am
Chair Exercise
Tue May 19, 9:30am
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Tue May 19, 11am
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Wed May 20, 9:30am
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