Chair Exercise
Friday May 15, 2026  11am - 12pm (1 Hour)
Workshop / Class Health / Wellness Accessible Parking Accessible Washrooms Wheelchair Accessible

 [email protected]
 (902)542-3733

Full body workout from the stability of your chair. Strength, flexibility, and cardio all in one hour. No registration required, just drop in.

NOTE that if school is cancelled or on a delayed opening, due to weather, that day's chair exercise class is cancelled.
Pricing & Tickets
Pricing: $3/person
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 [email protected]
 902-542-7410

 

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Other Events at Community Hall
Fri Apr 17, 11am
Chair Exercise
Sat Apr 18, 6pm
40th Anniversary of Community Hall
Tue Apr 21, 9:30am
Fitness Fun for Seniors & Others
Tue Apr 21, 11am
Together in Movement & Exercise™
Tue Apr 21, 1:30pm
45's Card Party
Wed Apr 22, 10am
Makers Meet
Thu Apr 23, 11am
Together in Movement & Exercise™
Thu Apr 23, 9:30am
Fitness Fun for Seniors & Others
Fri Apr 24, 11am
Chair Exercise
Sat Apr 25, 10am
Spring Yard Cleanup
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